Future Events: 8-Week Group Programs - Life Changes: Learning to Release Stress - Tuesday evenings September 6 - October 25, 2011


Sunset Photo

By centering on the breath and reconnecting with the Authentic Self, we can disconnect from the complex and discover our freedom of choice again.

Romancing the Shadow

The regular practice of meditation has been proved to effectively reduce stress. Through meditation we discover insights into how the mind works. We learn how to gain the mind as an ally. We learn how to interface effectively and happily with our lives. Our bodies respond by becoming stronger and healthier. Our world truly becomes a different experience.

Private instruction, tailored to the individual needs and life experiences of each client, is offered at the Center.

107 Macartan St.
Augusta, GA 30901

Phone: (706) 823-7003